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5 Ways To Glow Up for 2025... Now

Why hello there bbz, how are we doing? We are entering the final month of 2024, Christmas is here, ''let's loop back in the new year szn'' is here and our calendars are full to the brim. Pray for my sleep pattern.


And with the new year being right around the corner, there's no better time than the present to start glowing the F up! Whether you’re aiming for a physical, mental, or emotional transformation in 2025, small steps today like right now can lead to an amazing 2025. Here are 5 transformative ways to elevate your mind, body, and soul so you can enter the new year feeling the sh*t.


  1. Upgrade Your Mindset 

    Your glow-up isn’t just about looks, it’s about how you feel! We want a mindset that radiates confidence and positivity:

    • Practice Gratitude: Every morning, jot down three things you're thankful for.

    • Set Fun, Achievable Goals: Break them down into bite-sized steps and track your progress. And always celebrate even the small wins.

    • Meditate and Chill: Take 10 minutes to breathe, relax, and refocus (We defo need a breather through December)

    Mol’s Little Tip: Start each day sharing affirmations in the mirror. Positive self-talk builds a whole load of self-love.


  2. Create a Vision Board for 2025 

    Manifest your 2025 goals with a vision board. It’s like making a Pinterest board for your future self.

    • Clarify Your Goals: What do you want to smash in 2025—career, health, relationships, or personal growth? Define it!

    • Get Creative: Grab magazines, print images, or use Pinterest. Gather quotes, photos, and symbols that scream “future you.”

    • Keep It Visible: Place it where you’ll see it daily—your bedroom wall or your phone background.

    Mol’s Little Tip: Reflect on it often. Close your eyes and imagine your future self already living those goals. Visualisation works wonders!


  3. Prioritise Healthy Habits 

    Health is wealth, and feeling good starts with the basics (especially in the busy szn)! Fuel your glow with simple, consistent habits:

    • Nourish Your Body: Load up on colourful veggies, lean proteins, and whole grains. Balanced meals equals big phat energy!

    • Stay Hydrated: Aim for 2 litres of water a day. Hydrated skin = happy skin!

    • Move Ya Body: Run, HGW, pilates! Find something you love and make it a daily ritual.

    Mol’s Little Tip: Schedule your favourite movement sessions in your calendar. Treat them like VIP appointments with yourself!


  4. Develop New Skills 

    Learning something new isn’t just a hobby—it’s a confidence booster that will prepare you for the new year.

    • Explore Your Passions: Ever dreamed of playing the guitar, winning Bake off, or speaking French? Pick one passion and start small.

    • Read for Growth: Challenge yourself to a personal reading goal. Mix genres, self-improvement for motivation, fiction for fun, and career-boosting reads to stay sharp.

    Mol’s Little Tip: Spend 10-15 minutes a day on your new chosen ''skill'' and watch your progress grow!


  5. Focus on Wellness and Self-Care 

    Going into the new year, take your self-care game to the next level with these simple, feel-good practices:

    • Discover Your Self-Care Needs: Listen to your body, does it crave relaxation, rejuvenation, or stress relief? Listen to yourself and tailor your routine to what you really need.

    • Daily Body Care Rituals: After every shower, slather on a ya fav lotion or oil. Exfoliate gently to keep your skin soft and glowing.

    • Indulge in Relaxation: Plan weekly wellness moments—think bubble baths, face masks, or at-home massages. These little treats melt away stress and recharge your soul.

    Mol’s Little Tip: Even quick rituals like tanning after a shower or a 5-minute stretch can work wonders for your well-being.


And there we have it, how are you planning to glow up ahead of January? Let me know! Until next time... Catch up on all things The Life of Molly every day and check out my IG here!

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